This is a 90 minute private session with Samuel Camburn. Each session he'll analyze your true flexibility, default patterns, postural alignment and the health of your tissue. He will work with you to discover your most restricted patterns physically, emotionally, spiritually, and mentally, and use integrative stretching to figure out how to best unlock them, finding the most effective and efficient sequence of movements. 

Ultimately you are the authority on yourself and trainers are the guides to teach you how to access the information within you. Your effort can be as light or intense as feels comfortable as long as you are connected to the movement. Making real change requires your participation.   

Please note:

A 2 hour initial assessment is required in order to properly evaluate your current situation and formulate a plan to achieve your life and body goals.